CHAKA Initiative

Project Transcendence – Bring it to the Youth – Give Them a Chance

Project Transcendence – Bring it to the Youth – Give Them a Chance is an innovative initiative that combines the Chaka Khan Foundation’s commitment to holistic well-being and the David Lynch Foundation – Los Angeles Region’s expertise in the implementation of a Transcendental Meditation Program. The goal of this project is to furnish resources to enhance the overall well-being, health, and emotional intelligence of youth and families in Los Angeles, with a particular focus on those in underserved lower socio-economic communities.

What is Transcendental Meditation®

It is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably with the eyes closed. It’s not a religion, philosophy or lifestyle.

Assisting the vulnerable

What Happens When You Meditate?

Transcendental Meditation allows the active thinking mind to settle inward to experience a naturally calm, peaceful level of awareness. During TM, the body enjoys a profoundly rejuvenating rest, while the brain functions with significantly greater coherence.

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